Featured on Oprah's Favourite Things of 2021 list Pull ABCs of Mindfulness out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and colouring in for years to come. Features: * Enhances fine motor development * Improves hand-eye co-ordination * Develops spatial awareness * Builds concentration and focus * Promotes creativity and self-expression * Suitable for home, classrooms and day care centres * Sustainable packaging and materials * Suitable for ages 18m+ to 100 years old (everyone of all ages can enjoy the benefits of colouring-in!) * 22 x 22 x 1cm