04 / Mar / 2024

10 Delicious and Nutritious St. Patrick's Day Recipes for Kids, Free from Top Allergens

10 Delicious and Nutritious St. Patrick's Day Recipes for Kids, Free from Top Allergens

We’re excited to share a variety of delicious dishes that not only sprinkle in some St. Patrick’s Day fun, but also cater to those with dietary restrictions.

Each recipe we have included is free from the top 10 allergens, ensuring a safe and enjoyable celebration for everyone. Whether you are hosting a party or just looking to add some green-themed fun to your family’s meals, these recipes are sure to bring a fun and healthy twist to your St. Patrick’s Day celebrations!


  1. Green Veggie Shamrock Wraps:

Spread avocado on a gluten-free tortilla.

Add sliced cucumber, spinach leaves, and shredded carrots.

Roll up and cut into shamrock shapes using a cookie cutter.


  1. Pot of Gold Fruit Salad:

Combine diced pineapple, mango, kiwi, and green grapes.

Serve in small cups with a dollop of dairy-free coconut yogurt on top.


  1. Leprechaun Smoothie Bowls:

Blend frozen bananas, spinach, and dairy-free milk until smooth.

Pour into bowls and top with sliced kiwi, strawberries, and granola for a crunchy rainbow effect.


  1. Rainbow Veggie Skewers:

Thread cherry tomatoes, bell peppers, cucumber slices, and purple cabbage onto skewers.

Serve with a dairy-free ranch dip made from coconut yogurt and herbs.


  1. Green Pea Pesto Pasta:

Cook gluten-free pasta according to package instructions.

Blend cooked green peas, basil, garlic, lemon juice, and olive oil until smooth.

Toss with pasta and serve with a sprinkle of dairy-free Parmesan cheese.


  1. Spinach Pancakes with Apple Clover Sauce:

Blend spinach, banana, gluten-free flour, and dairy-free milk to make pancake batter.

Cook pancakes and serve with a sauce made from diced apples, cinnamon, and a touch of maple syrup.


  1. Green Monster Quesadillas:

Spread dairy-free pesto on a corn tortilla.

Add sliced avocado, dairy-free cheese, and cooked shredded chicken (omit chicken if vegetarian).

Fold in half and cook until golden brown on both sides.


  1. Shamrock Avocado Toast:

Toast gluten-free bread and spread mashed avocado on top.

Use a shamrock-shaped cookie cutter to cut cucumber slices and place them on the avocado toast.


  1. Potato and Pea Samosas:

Make gluten-free samosa dough using a mixture of potato starch, rice flour, and olive oil.

Fill with mashed potatoes, green peas, and spices like cumin and coriander.

Bake until golden brown and serve with a dairy-free cucumber raita made from coconut yogurt.


  1. Lucky Spinach Chips:

Preheat the oven to 350°F.

Toss spinach leaves with olive oil, garlic powder, and salt.

Bake for 10-15 minutes until crispy.


We hope these allergy-friendly St. Patrick's Day recipes bring joy and flavor to your celebrations! Don't forget to take some photos and tag us on Instagram @hazelbabystore if you give any of these recipes a try. We'd love to see your creations and share in the festivities together.


Happy cooking and happy St. Patrick's Day!

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